The project ‘Time in Hands - Art, Inclusion and Quality Ageing’ includes as its central lines of action one of the structuring dimensions provided for in the roadmap for action of the PDS of the Amares CLAS, namely: 1. promoting quality of life and well-being; 2. Subscription to a process of longevity, ageing and healthy living in the community; 3. Adopting healthy habits and lifestyles for physical, mental and social well-being